YOGA - What is it?

YOGA DEFINES ITSELF AS A SCIENCE e -- that is, as a practical, methodical, and systematic discipline or set of techniques that have the lofty goal of helping human beings to become aware of their deepest nature. The goal of seeking to experience this deepest potential is not part of a religious process, but an experiential science of self-study. Religions seek to define what we should believe, while a practical science such as meditation is based on the concrete experience of those teachers and yogis who have previously used these techniques to experience the deepest Self. Yoga does not contradict or interfere with any religion, and may be practiced by everyone, whether they regard themselves as agnostics or members of a particular faith.read more

YOGA T-SHIRTS
(These designs and more on our t-shirs)

	The word yoga means union in Sanskrit, occurring between mind, body and spirit. read more
	LOTUS: The holiest of flowers for Hindus, the beautiful lotus is symbolic of the true soul of an individual.

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